Traditional Chinese Medicine is an empirically based system of medicine designed to enhance the body's natural healing abilities. Acupuncture uses small, thin, disposable needles to regulate one's energy, relieve pain, and stimulate the body's internal organs to restore balance and promote health and wellbeing. Shiatsu and Tui Na are forms of Asian bodywork, which stimulate the body's healing energy through acu-pressure instead of the use of acupuncture needles. TCM is a safe, reliable, effective and non-invasive form of medicine. For over 2500 years acupuncture, bodywork, herbal applications and meditation have been used to keep people healthy.